LRF Gym is more than just a gym. Our members don't only benefit from top-of-the-line equipment, but also get a whole host of perks including:

Our team of friendly staff, always ready with a warm welcome and a smile when you arrive at our gym.

You can benefit from the experience and expertise of our staff who are always willing to help and give advice.

Over 100 high-quality pieces of equipment for everything you need for a full workout.

We're open from 5am-11pm Monday to Friday and 7am-7pm on the weekends, giving you more time to train and get the most out of the gym.

Free parking on-site with over 30 spaces available outside the gym.

A friendly atmosphere where members and staff alike are supportive and help each other out.

No judgement. Whether it's the first time you have stepped into a gym or you're a gym veteran who has trained for years, there is no judgement at LRF and we are here to support you and your goals.

We're dedicated to providing you with the best so we're always adding new equipment and improving our service. In the last 12 months alone we have added 15 new pieces of equipment for members.

Off-peak membership from as little as £19.99 per month.

Peak membership starts at less than £1 a day, so you can train whenever you like at a great price.

Our on-site supplement store is fully stocked with high-quality supplements with all you need to support your workout.

Our in-house physiotherapist and massage therapist are available to help you with any injuries and advice.

Top up your tan with our sunbed.

Our large studio is great for practising your poses and provides a brilliant extra space for workouts.

Corporate membership options are available for local businesses at great discounted rates.

Our dedicated cardio room is fully stocked with more than 20 pieces of cardio equipment.


Weekdays - 5am - 11pm

Weekends - 7am - 7pm


Unit 10-12 Ashford Works, 43 Brunswick Rd, Ashford TN23 1EH, UK