FREE WEIGHTS AND RESISTANCE MACHINES

At our Herne Bay gym, we have two entire floors dedicated to our range of Prime, Atlantis, Gym Shop, Hammer Strength, Precor, and Life Fitness resistance machines, as well as a dedicated leg room.

 

On top of all of this, we are the only gym in Herne Bay that can provide dumbbells up to 80kg, so it’s the place to come to smash your free weights goals. And if you’re looking for more intensive functional training options, our Herne Bay gym also comes equipped with battle ropes and kettlebells.

 

Every single one of our resistance machines has been carefully selected to ensure that our members get the most out of their training, no matter what fitness level you’re starting from.

LRF Herne Bay Gym Equipment And Facilities

Welcome to LRF Gym, the largest weight training facility in Herne Bay, Kent.

At Leading Results Fitness, we’re proud to say that we have the best facilities compared to any other gyms in Kent, across both our Ashford and Herne Bay sites, with top-of-the-range gym equipment available to help you reach your goals.

CARDIO & FUNCTIONAL TRAINING AREAS

You’ll find more than just the usual treadmills at LRF Gyms, with more than 100 pieces of equipment in total. We have every bit of kit you need to get an amazing cardio workout including:

 

  • Treadmills

  • Exercise bikes

  • Stairmasters

  • Sprint bikes

  • Cross trainers

OTHER SERVICES

Our Herne Bay gym is more than just the best gym in Kent. LRF Gym members have access to lots of other services, including a posing room, and an in-house sports therapist offering massage, cupping, and needling to help with sports injuries. We also offer yoga classes at our Herne Bay gym, but these aren’t included in the membership, so please contact us to find out more.

 

What’s more, we have a fully stocked gym supplements shop, where you can get the supplements you need to support your pre- and post-workout nutrition. Our range of supplements includes protein powder, Cream of Rice, and creatine supplements from brands including:

 

  • Complete Strength

  • Redcon

  • ABE

  • Reflex

  • Scitec

 

You simply won’t find this in any other local gym. Find out more about our LRF Gym membership options.