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About LRF Gyms

The LRF Gyms message is simple: no matter who you are, we can help you reach your fitness goals. LRF stands for Leading Results Fitness, and we pride ourselves on the quality of the services we offer.

The LRF story started with our Ashford gym, with our Herne Bay site following soon afterwards, providing you with more options on your weight training or general fitness journey.


At both of our LRF gyms, we have everything you need to reach your health and fitness goals, with more than 100 pieces of gym equipment at each site, including free weights, and dedicated cardio equipment. Our weights rooms are stocked with an extensive collection of Hammer Strength, Prime, Atlantis, Precor and Gymshop equipment, making LRF Gyms a hotspot for bodybuilding. 


Both our Ashford and Herne Bay gyms have large posing studios, where you can check on your progress as you train, and our Ashford gym also has a functional training area. 


​Our team of friendly and experienced staff are always on hand to provide help should you need it. Our gym staff have coaching and nutrition experience, so they’re perfectly positioned to help you get stronger and lead a healthier life. 


If you’re looking for a personal trainer in Ashford or Herne Bay, you can’t go wrong with LRF, and you can stock up on your favourite supplements in our MyGymSupps store.

Find out more about the facilities at our Ashford gym and our Herne Bay gym, or explore the different LRF Gyms membership options here.


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