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Whether you’re at the beginning of your weight training journey or you’re an advanced trainer, our Herne Bay and Ashford gyms are equipped with facilities that can help you to reach your goals. Come along to our Kent gyms to benefit from:

  • Free weights 

  • Resistance machines

  • Dedicated room for leg training

  • Cardio and functional training areas

  • Sunbed

  • In-house sports therapist

  • Gym supplements store

  • Personal trainers

  • Online coaches

View our full list of gym equipment and learn more about our personal trainer services.


Welcome to LRF Gyms, the largest weight training facilities in both Ashford and Herne Bay, Kent. Our gyms are the largest of their kind in the area, offering unbeatable facilities and personal trainers to help you achieve your fitness goals. LRF stands for Leading Results Fitness, and we’re here to help you get those results.


We understand that entering a bodybuilding gym can be intimidating, but our gyms cater to everyone, no matter your experience level. Whether you’re looking to compete professionally or simply get in the best shape of your life, the doors of our weight training facility are open to everyone.


At LRF Gyms, we pride ourselves on offering top-quality gym equipment and high-quality service. All of our staff are passionate about weight training and are happy to pass on their knowledge to members and visitors. 


We are more than just a gym; with over 10 years’ experience in the fitness industry, we’ve created a real community feel in our facility. We’ll take the time to get to know your story, so we can support you in achieving your goals. Everyone comes to LRF Gyms for the same reason - to feel better and fitter - so we’re all in this together.


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